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Now YOU Can Learn From My Mistakes and Model What Has Helped Me and Over 65,000 People Have More Energy,
Lose Needless Weight, and Look and Feel Younger — Guaranteed — So You Can Live Your Life to the Fullest!
If you want to jump out of bed and soar through your days with boundless energy, avoid that dreaded afternoon lull, create a slim body that is resistant to disease, and have a much easier time incorporating healthy and delicious foods into your diet, then this will be the most important message you ever read.
Here's why: My name is Yuri Elkaim and about 9 years ago, when I was sick, lethargic, and desperate for help, I stumbled onto a simple nutrition secret that not only boosted my energy and vitality almost overnight, but it completely reversed an auto-immune disorder I had been suffering from since I was 17 years old.
Since then, I've spent the last few years "tweaking" and perfecting this health and nutrition breakthrough and putting into a format that YOU can use to get the same type of incredible results yourself.
Sounds too good to be true doesn't it? Well, it's not. If you're serious about being there for your kids, doing more for yourself, and living your life to the fullest, then you'll need the energy to make that happen. And that's exactly what I'll show you how to do.
So sit back, relax, and read every word closely because by the time you finish reading this web page, you will have learned:
"Yuri, if your secret is that simple and powerful, then what stops most people from enjoying the kind of energy and vitality they really want? Why are so many people tired, overweight, and unhealthy?"
Well, for one thing, no one has had access to this information, in this format, ever before, until now. But mostly... simple human nature:
Most people rely on dangerous stimulants like energy drinks and coffee to feel "alive"... until it's very late in the game, and then they're forced to do something or face the consequences...
That's what almost happened to me...and it's certainly happening to millions of people all around the world.
I love getting up early, starting my day off with an exhilarating workout, and then soaring through the rest of my day feeling great...helping me accomplish my biggest goals.
All the while, still having enough energy to spend lots of time with my young kids, to get together with friends, and to partake in my favourite hobbies.
Although I've always been fascinated by human performance and pushing my body to the limits, I suffered from a severe lack of energy, recurring health issues, and eventually an auto-immune disorder all before I was 17 years old.
In fact, here's a picture my college roommate took of me during one of my daily naps...
I'm surprised I even had the energy to make it through university. But even before that...
...As young kid, my dream was to play professional soccer (a dream that I eventually
realized) but over the years of training, playing, working out, and going to school,
my health took a turn for the worse.
When I was in my last year of high school, I lost all of my hair to an auto-immune
condition called Alopecia.
In trying to heal myself, I went to doctor after doctor and saw all the specialists. But they all told me the same thing...
That they didn't know what caused my condition or how to treat it other than "keeping it at bay" by injecting cortisone directly into my scalp.
Obviously, I declined.
A few years later, my burning desire to learn more about my own health and performance propelled me to complete a graduate degree in Kinesiology and Health Sciences from the University of Toronto.
But even after 4 years at one of the best schools in the world, my health and energy were no better than before. I was still sleeping 8-10 hours a night and always in need of a 2 nap every afternoon, just to make it through the day.
And then the phone rang...
It was my agent, who had secured a deal for me to play soccer professionally in France. And off I went. Health issues, energy-drained, and all. I needed to pursue my dream. I thought that all this stuff would just go away once "I made it".
Boy was I ever wrong...
Because things got worse very quickly.
Since I was training twice a day and playing 1-2 games per week my body couldn't keep up. It was breaking down and I was constantly tired. I continued taking more naps than a newborn baby...
To boot, my suffocating childhood asthma and eczema had made a dramatic comeback and I didn't know why.
Even my steroid puffers couldn't help.
And the itching! Oh my.
My eczema was worse than ever. I couldn't stop itching my hands - they were covered in red, patchy blisters. I would have amputated them if I could have.
Looking back on those days, I can NOW tell you exactly what went wrong...
...All of my health challenges (the hair loss, the lack of energy, the asthma and eczema) were all a result of abusing my body for years with terrible food choices...
Foods that created huge amounts of acidity in my body...foods that were void of vital nutrients...foods that were heavily cooked and processed...foods that were no longer alive - and nor was I.
You are what you eat so I guess it was fitting that I felt "dead" all the time.
Eventually, these foods overloaded my body and sent my immune system into a frenzy, resulting in all of my health problems.
Feeling tired, lethargic, and in poor health are merely symptoms of a potentially bigger problem. I don't want that to happen to you.
Thankfully, my health (and life) changed for the better when I finally realized that...
Not having basic the knowledge of how to eat well was killing me — slowly but surely.
And that's when the idea hit me!
I recalled that a friend had given me a set of audios from motivational speaker (and later one of my mentors) Tony Robbins. They had been collecting dust in my basement for months, as I didn't really believe in that "kind of stuff" at the time.
But since I was in desperate need of motivation I dug the CDs out from the box where they'd been collecting dust for months, and listened to them.
I didn't know it yet, but one single idea from those audios was about to transform my life, literally overnight! Tony said...
"Easy shortcut" sounded real good to me... and after investigating the subject some more, it got even better:
Modeling is when you find people who have the skills, knowledge or results you want and you simply copycat their methods, allowing you to duplicate their results as fast as humanly possible. Modeling gives you an unfair advantage that speeds up your rate of progress and slices years off your learning curve.
So I thought, "
Why not use modeling to learn more about nutrition, better my health, and have more energy by duplicating the health and nutrition strategies of men and women who have already conquered these same obstacles?"
But I also realized that the key would be finding the right role models... They say that if you follow the herd, you'll have to step in a lot of manure!
So I made a decision to truly MASTER the complexity of nutrition and health (once and for all) by going back to school and studying holistic nutrition and learning from some of the healthiest, most energetic, and knowledgeable holistic practitioners on the planet.
And that was the beginning of my NEW life.
With that education, I became a Registered Holistic Nutritionist...and together with my degree in Physical Education and Health (and being a certified Kinesiologist and later the Head Strength and Conditioning/Nutrition Coach for the University of Toronto men's soccer program for 7 years), I have become one of the most highly sought-after, and world-renowned experts in the fields of energy nutrition, fitness, and health.
What I learned during my return to school was so powerful at transforming my own health that within a few short weeks (two to be exact) of applying my newfound knowledge, all of the hair on my body started to grow again! [NOTE: I still keep my head shaved because it's my "claim to fame"]
Even more amazing was that my energy levels went through the roof. I'm talking all-day energy, without caffeine or sugar, and feeling absolutely unstoppable.
As I made simple shifts in my diet, I became happier than ever. I was also healthier than before — rarely ever getting sick and feeling great. Most importantly, my newfound energy added hours to my day, allowing me to be more productive in my business and in all other areas of my life.
Can you imagine that?
It doesn't matter whether you want more energy, to lose weight, prevent an illness, or anything else...
The dietary approach is very similar.
I often say, "how you heal anything is how you everything."
That's why I KNOW that applying the nutrition secrets I've
learned and applied over the years can help YOU too — no
matter your current situation. It's already helped more
than 65,000 people have MORE energy and
bulletproof health...and just by making a
few simple shifts to their existing diet.
Now, you CAN do the same.
Believe me, I used to eat terribly. I was unhealthy for 23 years of my life.
Now, I look and feel like a NEW person. I have a new lease on life!
If I can do this, so can you.
I've taken my 13+ years of experience and my work with more than 65,000 people to bring you
the #1 selling energy-boosting nutrition program on the planet.
You've been raised to believe that our western diet is actually healthy. But you're not alone. We've all been marketed the same messages about foods that actually harm us! Why else would our population be so sick?
Isn't it odd that cancer hospitals never existed before 1904 (the first was the American Oncological Hospital) and that nowadays the American Cancer Society tells us that 1 in 2 men and 1 in 3 women are at risk of developing cancer in their lifetime!
What has happened in the last 100 years?
Look no further than what's on your plate.
Have you ever noticed that wild animals do not suffer from obesity, cancer, or the other disease that now plague humans? These beautiful animals are as nature intended - healthy, fit, and suited for survival. And guess what...that's what nature has intended for you as well.
But what is shocking and downright sad is that when animals are taken from their natural wild habitats, and domesticated, they begin to exhibit the same symptoms and diseases that effect most humans. Have you ever owned a pet that was put down because it suffered from "human" disease? I know many people who have. It's not right. Not for a dog, cat, nor for you and me, either!
There is obviously something we are doing and eating that is creating disease instead of promoting health and vital energy!
Wouldn't you rather eat as nature intended for you? Your body was created to eat natural whole foods, preferably in their raw living state — not as cooked foods that are void of nutrients, enzymes, and life energy!
My life changed big time after becoming a holistic nutritionist. I was exposed to information that I never even knew existed. And this is even after graduating from one of the top 25 universities in the world with a Bachelors of Physical Education and Health!
I thought my diet, back when I was playing soccer at the highest level, was healthy. I figured that if I needed energy that I should eat some bread and pasta. After all, that's what all the sport nutrition texts tell us. That's what my teammates were eating. It's no wonder I was always tired. Come to think of it, I can hardly even remember eating fruits and vegetables. How about you?
But when I discovered the secret power of raw foods, I was blown away as if a bomb had just exploded in front of me.
I wondered...why haven't medical doctors and dietitians told us about the dangers of acid-forming and highly allergenic dead foods like wheat, dairy, and animal meat?
As you probably know, there's a huge amount of money behind each of these industries. The National Dairy Council and the National Association of Wheat Farmers spend millions of dollars each year marketing the fabricated benefits of their respective products. There's huge money on the table for them.
It's no wonder that after decades of their propaganda-ish messages, most of our society has accepted it as truth. But it's all B.S.
In Eating for Energy, you'll learn the exact science behind why these foods destroy your health and you'll discover why these industries don't want you to know.
That wheat and dairy are the 2 most allergenic and problematic foods in our food supply? They wreak havoc on the human body. We were not built to metabolize them.
But, in Eating for Energy, I'll show you the exact foods your body was meant to enjoy and I'll show you how easy it can be make raw foods a more prominent part of your life because you deserve to know.
Dead foods are foods that have been cooked. They have lost their highly beneficial enzymes, nutrients, and their life energy. They have been stripped of the majority of their vitamins, minerals, and cancer preventing phytonutrients. It is well known that heat causes unfavourable chemical changes in food. Many naturopathic doctors even state that "cooking food creates a host of compounds that the body is not designed to metabolize."
We are the only creatures on earth who cook their foods - we also exhibit the most disease - while 99.99% of the plant foods on our planet are available in their raw state. In fact, it has been shown that cooking a potato creates over 400 known, unknown, and dangerous compounds!
Eating food that has been cooked above 180 degrees Fahrenheit causes a pathogenic response in the body called leukocytosis whereby the white blood cells (immune cells) are actually used to digest foods much as they would attack foreign substances.
What this means to you is that your body no longer operates as it should when it eats dead foods.
This has been confirmed in hundreds of experiments and by the research of Swiss scientist Paul Kouchakoff. These conditions predispose your body to developing food allergies, sensitivities, and a hyperactive immune system (remember my story!).
Eating for Energy will show you how to transition from a dead food diet into a way of eating that incorporates more alkalizing, enzyme-rich, energy producing raw foods.
The difference between dead and living foods can easily be seen in the following 2 kirlian photographs. The one on the left is of raw organic broccoli. Notice the energy emanating from it.
Conversely, the broccoli on the right has been lightly steamed for just 1 minute! Notice the drastic reduction in energy or life force.
Considering that we are physical beings with undeniable energy properties, which broccoli would you rather feed your body?
Having said that, there's nothing wrong with eating cooked foods on occasion. But for ultimate energy and
health, raw foods should make up a greater portion of what you eat.
Frankly speaking, most people you come across each and every day look and feel sick, don't they? How many times have you said "Hi, how are you?" to someone only to receive a response like, "I'm ok" with lackluster enthusiasm? Probably thousands of times, right? I know I have.
The reason I bring this up is because 99% of the population is dead tired! Plain and simple. In fact, 66% percent of Americans (and westerners) are overweight. And one of the biggest reasons for this is because of foods they are eating. Can you relate? If so, that's ok because today is the day when all of that is going to change.
Feeling tired and lethargic is like having a power outage inside your body. Sadly, millions have tried to counteract this problem with quick fix stimulants like coffee and energy drinks.
Just look at the massive growth in the energy drink market alone. Millions of people now rely on these drinks as if they were oxygen. According to a report by Agriculture and Agri-Food Canada (2008), 1.5 BILLION cans of Red Bull were sold in the United States in 2004.
And based on a recent study, the U.S. energy drink market is exploding by more than 240% per year and is anticipated to reach an astounding $19.7 billion in 2013.
The irony is that hundreds of millions of people are still drained of energy.
The reason is simple — energy drinks (and other caffeinated beverages) hit your body with a wave of caffeine (a poison, really), which wears down your adrenal glands, pollutes your liver, puts you at greater risk of cardiovascular disease, and wreaks havoc on your blood sugar levels.
Aside from the short-lived energy you might experience from these stimulants, the long-term consequences are truly scary.
And energy drinks aren't even the biggest culprit. Just think about for a moment. It's the #1 drug on the planet as billions of energy-seeking people around the world grab their cup of java with the hope of instant energy.
Now, it's one thing to drink coffee if you enjoy the taste of it. But if you RELY on it to make it through your days, then that's completely different.
Since, like energy drinks, coffee is loaded with caffeine is doesn't give you true energy. It simply gives a short jolt, which is accompanied by blood sugar disruptions, adrenal stress, and other nasty long-term consequences.
Let's face it. Losing weight, enjoying boundless energy, glowing beauty, and incredible life-long health doesn't have to be a challenge! All it takes is a simple lifestyle shift and a decision to no longer settle for things as they are. You deserve better and you know it. But you need a plan. You need a road map to show you the way to your destination.
That's why I'm here. If you'll allow me, I'll be your guide to the greatest health and body you could ever have imagined. To show you that I'm not all talk just read the testimonials on this web page - the proof is in the pudding.
I don't like to blow my own horn but I need to tell you that, with Eating for Energy, you're about to discover what might be the most powerful energy-boosting raw food diet ever developed. It's a similar approach to simple and natural nutrition used by the healthiest people that inhabit our planet including the Hunza of the Himalayas and the Tarahumara of Mexico (both of whom live well above 100 years old in great health).
It is also used by many celebrities to help them lose weight and reach single digit body fat levels. But most importantly, the raw food approach you'll learn about in Eating for Energy is so straightforward, powerful, and simple that even applying just 10% of its principles will change your life forever! I guarantee it.
You don't have to be stranded on a deserted island, have access to millions of superfood ingredients, or be a raw foodist for this raw food diet to work for you. If so, that's great but that's not intention with this ebook.
Eating for Energy is a natural nutrition program based around eating more plant-based whole foods (preferably raw) which combines science, natural health principles, and how-to dietary guidelines for increasing your energy, preventing disease, losing weight, and bettering your health.
It comes fully loaded with 120 raw food recipes that take less than 10 minutes to prepare and a 12-week meal plan that makes it easy to follow.
The secret is in its simplicity. All of the nutrition principles, and I mean ALL OF THEM, have been perfected to work in the most harmonious way with your body to a) explode your energy, b) stimulate fat loss, and c) prevent disease in the most effective and simple manner possible.
Every single day, every single meal, every single thing you do on this program is for a very specific reason that contributes to the overall energy-boosting and health improvement effects of the program.
Simply put, when you learn how to unlock your body's natural vitality and healing mechanisms, the strategic and synergistic results are profound. And that's exactly what Eating for Energy does.
Look at this see graph and see for yourself...
"I live in Melbourne Australia and I don't expect you to remember but a few months ago I wrote to you out my ear and hearing problem which I have been suffering from for the past 8 months and all of winter here in Australia. Well, I bought you e-book "Eating for Energy" after much hesitation, read it from cover to cover (I was glued to it and still am) so I'd like to share with you the difference it made to my life.
Needless to say, the medical profession has let me down greatly. After extensive examinations, MRI and CT scans, visits to ENT specialists and even a Neurologist. I was told nothing can be done about my condition and I would have to be fitted with a hearing aide and just live with the fact that my hearing loss would not get better and put up with the tinnitus for the rest of my life.
Well, I may be getting old (I'm 55 now in a few months I will be 56) and I don't feel this old and I'm certainly not ready to be fitted with a hearing aide yet. To cut along story short I decided to take matters into my own hands.
I started your raw food diet plan, went on a detox for 4 weeks, and added certain vitamins and minerals to my daily dietary intake and WOW! The results are amazing, see for your self (attached are photos).
Exactly one year ago, in October, my husband and I went to Japan for 3 week holiday and I weighed 172 pounds, the second pictures is of me earlier this month on a trip with my girlfriends in Sydney.
I have lost 22 lbs, have more energy now then I ever did in my life before, and I feel happier and healthier then on my 50th birthday almost six years ago.
Yuri, I just want to say there is so much information and so many web sites on the internet on health and fitness but you are by far THE BEST!
Thanks ever so much for changing my life, but not just mine...because I cannot stop talking about you and your dietary advice to my friends, who see the results and question me how I achieved this in such a sort time. I am proud to direct them to your web site to check it out for them selves without hesitation. I know they will get the right advice and wealth of information.
Keep up the good work, may God bless you."
"Yuri, I just wanted to let you know I started at 195 lbs and am down to 183 lbs already and feel great. I have been at this weight since my last child was born 12 years ago and have been trying everthing. In my heart I knew raw food was the way to go but didn't know where to start. This book has really helped and has been very motivating. Thanks!"
Oak Park, USA
"Yuri, this is the first time ever I've taken time out to write a testimonial. But I'm just so excited about Eating for Energy. I haven't felt this good in years.
I've been suffering with perimenopause for the last five years which made me feel like I was going insane.
I've purchased several diet and raw diet e-books and this is the best of the best.
I love your recipes and the 12 week meal plan is great - it keeps me focus on eating right. I have so much energy its scary. I know its only been three weeks but I feel like I could eat this way forever. I also purchased Eating for Energy Best Life Ever package over the weekend. I just started listening to it at work today and there's so much incredible information I don't know where to start. I could go on and on. I just can't thank you enough."
"I found Yuri Elkaim's book Eating For Energy amazingly innovative. The entire book is framed positively and contains a wealth of solution-oriented action steps for readers. The recipes are quite extensive as well. Enjoy Eating For Energy and Have The Best Day Ever!"
Founder of www.sunfood.com, www.ftpf.org,
thebestdayever.com, and author of The Sunfood Diet
Success System, Naked Chocolate, Amazing Grace,
and Eating For Beauty.
"In a world filled with dubious diet books, Eating for Energy identifies the proven steps that will lead to abundant health, a fit body, and radiant energy. I can't think of a better book on healthy eating to help you get from where you are to where you want to be. It is easy, understandable, inspiring, and applicable. It's the best tool to come along in years. "
New York Times Top Ten Best Selling Author
Chicken Soup for the Parent's Soul
"Yuri's raw food book is great for anyone wanting to get healthy. The book is one of the best books I have read on eating raw foods. Yuri has made it easy for anyone to incorporate more raw foods into their diet."
"After completing a 7-day detox and listening to Anthony Robbins promote the power of raw foods I decided it was time to take control of my life, health and well-being and start eating foods with ENERGY in them as opposed to eating dead foods.
That is when I saw your book and immediately purchased it. I have found it the most comprehensive and informative guide to eating for energy, nutrition and health.
Because of your book the quality of my life has greatly improved. Here are a few areas where I have had major improvements:
My mind is very CALM and I do not have severe sugar cravings thanks to my new raw chocolate recipe (from your book!).
I have recommended Eating for Energy to all my friends! Thanks Yuri."
"I have been having great success with Eating for Energy.
My energy levels have improved by at least 90%, I'm sure it would be more however I have had a few off days and those really stand out now.
The recipes are very simple which is important for me as I have a very busy schedule. The book has great information. Thank you for writing it."
Henderson, Nevada, USA
"I've been living a vegan lifestyle for the past 2 years, but "Eating for Energy" has catapulted my commitment to nutrition, my health, and my energy to an entirely new, amazing, & exciting level!
It is the most down-to-earth, concise, and simple approach to living a life of vibrance. I have never felt better in my life!!!! And the simple recipes included are DELICIOUS.
The entire world should read Yuri's raw food book"!
Studio City, California
"I've been following Eating for Energy now for one full month. Within the first week I noticed 4 incredible changes!
First, my blood sugar numbers decreased about 50 points (I'm type 2 diabetic for 10 plus years).
Second, I've always suffered from bacterial vaginitis and it has miraculously disappeared.
Third, my energy level has noticeably increased, and finally, I now have 2 to 3 bowel movements a day vs. 2 to 3 times a week!"
West Palm Beach, Florida, USA
"I was about 100 lbs over weight from stress and lack of exercise. I thought I was eating healthy and juiced occasionally. However, your well-researched book showed me otherwise. I am trying to do at least one green juice a day.
Within the first week, people were commenting to me that I had lost weight. Also many women are telling me how beautiful my skin is. Now I am doing two juices a day - one fruit and one green veggie and have discovered that I am not as hungry.
Part of your program is helping me reduce time spent in other areas. For instance, I am juicing more which means less cooking and more time for exercise and other activities. I never thought about it before but my vita mix is really my stove.
I know that once my results are significantly better, people will ask "how did you do it?" Weight Watchers? Atkins? South Beach? None of the above - I am going to shout Yuri's Eating for Energy! I feel greatttt!!
Thanks so much for your book."
Morehead City, North Carolina
"I have been trying to find a way to cure my Rheumatoid arthritis. The approach you recommend in your book makes the most sense of any yet. I have been vegetarian since December 2007. I have lost 26 pounds so far and I am feeling so much better. I notice a difference in how much better I feel when my PH is alkaline. I hope to continue my learning and cure myself. I'll keep you posted. Thank you for the book and all the great information in it."
Baton Rouge, Louisiana
"Yuri, your book "Eating for Energy" has been a refreshing delight. Due to food intolerances and multiple chemical sensitivities I needed a change from the restrictive diet that I have been following.
Your recipes have provided me with a lot of different taste sensations and healthy alternatives. My immediate goal is to cut out all dairy products eventually and as a start I have been using almond milk in my tea instead of milk. You reminded me to retry sprouting and I bought some Hemp sprouting bags with delightful results.
Due to your juices I have now been free from constant urinary infections and the need to take large amounts of antibiotics.
I have had constipation all my life and that is now gone too! My skin had sore patches on it and they are gone as well.
My hair was white grey and now is brown grey and still slowly going darker. My eldest granddaughter tells me I am the most active grandmother she knows."
Gooseberry Hill, Australia
That's the truth. If it weren't the truth, you wouldn't be on this page in the first place, would you? You wouldn't be searching for a simple way to skyrocket your health and vitality while creating a slim and fit body, right?
So here's my promise to you when you order Eating for Energy today:
If there's one thing I know, it's how to have more energy. I went from a professional soccer player addicted to carbs, meat, and other dead foods who needed to take naps every single day to one of the most energetic people I know, thriving on just 4-6 hours of sleep per night!
And guess what? You can too! It's actually pretty simple, and you'll discover exactly how to do so in Eating for Energy.
What would it mean to you if you could bounce out of bed before your alarm clock goes off, get more done, and never need to take another nap?
Considering that high-energy people attract high-energy rewards into their life, wouldn't you agree that being more energetic would bring you more of what you desire most?
It's a fact - 95% of the people who go on conventional diets gain all the weight back and sometimes they end up fatter than when they started. Now you can learn how to be in the successful 5% group that keeps it off forever.
Furthermore, if you've ever started a diet, then smashed into the dreaded "plateau," it's probably because you cannibalized your own muscle and slowed down your metabolism. Not only will this ebook teach you the only way to prevent your metabolism from crashing, you will also learn specific strategies to fire up your "metabolic engine" and accelerate your body's natural rate of calorie-burning.
The people with the most energy, the creamiest skin, the firmest bodies, the shiniest hair, the most sparkly eyes, and the ones who always look way younger than their age are people who follow the eating concepts in this ebook. It's a wonderful feeling to know that you look the best you possibly can. Looking better makes you feel better and feeling better is imperative for great health!
Here's a real life example of my girlfriend Amy after only 2 weeks of following the healthy eating strategies you'll learn about when you order today. Check out her flawless skin!
Yes that's right, you can eat more raw foods because they won't make you fat! I know this sounds absurd and counter-intuitive to what other "experts" may have told you in the past but I'm here to tell you that if you follow the recipes and meal plan in this healthy eating raw food book you will watch your body, energy levels, and overall health transform by eating more quality foods.
With Eating for Energy you are encouraged to eat when you're hungry since the foods you'll be eating are fresh and alive! They will actually metabolize themselves in your body and not cause you to gain weight. But the beautiful thing is that you won't even want to eat more because your body will be getting all the nutrients that it needs. Nutrients it has been missing for a long time.
The foods most people eat are addictive. Food manufacturers have fabricated their foods for exactly that purpose - so that we become repeat customers by becoming addicted to their high fat, high sugar, high additive foods. As an example, P ringles chips' slogan is "Once you pop, you can't stop!" I rest my case.
You need to take responsibility for what you feed your body. I know that it can be tough if you're accustomed to these fabricated foods but you need to break the shackles and free your body of dead foods.
Eating for Energy will show you how. Within a few days you'll notice your cravings for sugar, bread, and other deadly foods diminish to an insignificant level. You'll have experienced the "high" of raw foods and then you'll think, "why on earth would I eat foods that make me feel like crap?" You will abolish your food cravings once and for all, both on a physical and mental level. As a result, you'll be captain of your own ship. Not some addictive food that keeps calling the shots. You will be the ruler of your kingdom and never again will you be a slave to the deadly army of processed foods.
I'm dead serious. You have no idea the kind of nonsense nutrition information that is being taught in some of the world's biggest universities. No wonder there's so much misinformation about eating well all over the media. Once you read this illuminating ebook you will have enough knowledge to run your very own nutrition course
(if you ever want to).
More practically, this will be knowledge that will better your life and the lives those you love. And that's a pretty powerful idea because, after all, the way you eat will impact how those around you eat. If you have kids, you need to be good role model for them because they will look to you and see you as the example of how to eat and live! Do you want your kids or family members living on French fries and hamburgers or natural whole foods that will better every aspect of their lives?
I know that's a big claim but I also know that foods are our best medicine. I haven't been sick in about 7 years. Even when the yearly "flu season" comes around, I'm loving life while everyone else is sick in bed! That's what Eating for Energy has done for me
and I know it will do the same for you.
A few months ago, a 64-year old lady name Clarice who read my ebook told me that after just 1 month of being diagnosed with kidney stones, the doctors could no longer find a trace of them in her body. They asked her what she was doing and all she said was that she was following the raw food principles from my ebook. Wow! Can you imagine what that means? For Clarice, it meant that she didn't have to pay thousands of dollars for an expensive laser surgery! One ounce of prevention is definitely worth a pound of cure.
Better yet, another woman (who was a 76-year old grandmother) reported that after just a few short weeks of reading this ebook her grey hair "miraculously" returned to its natural brown colour. She jumped for joy as women half her age were envious of how youthful she looked and how much energy and vigor she had!
These stories are truly endless and I encourage you to read the testimonials on this page to learn more of our clients' successes.
Who knows...maybe your success story will be the next one?
Have you ever held yourself back because you didn't feel good about how you looked and felt? I know I have. In my own experience, when I eat well, everything else in my life comes together.
Remember, when you feel better you attract better things into your life. You have the confidence and energy to take risks, go after what you want, and live your life to the fullest.
Take a moment and imagine wearing the clothes you want to wear (perhaps a skimpy swimsuit on the beach or by the pool) or looking and feeling sexy for that special someone! You deserve the best life ever. But in order to do so, you need to be eating the best diet ever. And that's why you're here!
If you're an athlete or recreational exerciser, the foods you eat are critical to your success. If you workout to lose weight, then what you eat is perhaps more influential on your ability to lose weight than exercise itself. If you're not eating the right foods, then you're most likely wearing down your body even further — believe me, I've been there.
But as I discovered years ago, when you begin to fuel your body with only the best foods, your physical performance will reach heights you never thought possible. You will burn more fat, have greater stamina and strength, recover faster, and outperform people half your age!
Eating for Energy gives you everything you need to know about sports nutrition. And, aside from the basic raw food dietary principles in the book, you'll also discover what to eat before, during (if applicable), and after your exercise bouts. You'll also get the recipes of my 9 closely guarded until now performance-boosting post-workout gels and smoothies.
Let's go back to my personal story for a moment to shed some light on this important topic. I used to eat a huge plate of pasta every lunch when I used to play soccer. I'm sure you've heard that pasta is good for athletes because it's a complex carb that gives you the energy you need. But my body rejected the pasta. My body produced mucus as a result. I couldn't breathe properly because of it. I had to take naps after each plate of pasta. I certainly didn't feel energized and my performance really sucked!
Then I made one simple change to my diet and experienced a profound shift in my performance, sleep patterns, ability to train harder, and so much more. You'll learn about this secret on page 12 of the ebook.
"I have explored the realm of raw eating before, but Eating For Energy is effortless to read and understand and includes wonderfully, simple recipes that are easy to make. I have lost 10 pounds and feel energetic and healthy. Thanks for the great book."
Vanderhoof, British Columbia
"Yuri's Eating for Energy program has given me my life back. Having fybromyalgia, being told that there was nothing that doctors could do for the pain except narcotics was unacceptable to me. With the help of some great alternative doctors and Yuri's program i am almost 100% pain free in just a couple of months, without any medication. Thanks a million Yuri!"
"Eating For Energy has further opened my eyes to the extensive improprieties in the cultivating and manufacturing of foods for mass consumption, and the potential dangers of eating these foods. Now, at least 90% of the produce I buy is organic.
Additionally, this book helped me to balance and fortify my raw vegan diet and to make sure I am getting enough of everything my body needs. Yuri's food combining insights are extremely helpful for maximum digestion and absorption. After just a few short weeks on this diet, I have never felt better!"
Los Angeles, California
"Yuri, I am really very happy with your book! I love your book, because you showed me the importance of raw food and taught me throughout the book about all the aspects of the relation between food and health. I am now eating more and more raw food.
In 1992, I got Lyme's disease and got all kinds of serious health problems. It was not before ten years later, that the neurologist discouvered the bacteria. Last year they noticed that after all the treatment it is still there!! So you can imagine how my health is!
I am now 63 years young and, among other problems, I got arthritis and am reluctant to take all the necessary medication. BUT, despite this reality YOUR BOOK HAS HELPED ME TREMENDOUSLY. I AM REALLY HAPPY I ORDERED IT... IT COULD BE THE KEY TO MY PROPHECY !!!!!! I CAN NOW SAY: IT IS !!!! Much love and thanks!"
Shanti Van Oers
"Yuri, Thank you so much for writing this book! Since I started reading, I have changed my lifestyle forever with better food choices and exercise routines (from your podcasts). I have lost over 17lbs and I have more energy than ever, which is good since "40" is right around the corner. Thanks again!
Every day, you're bombarded by so much conflicting advice about how to healthy that it probably feels like your brain is going to explode! Believe me, I understand!
Some "gurus" tell you to eat low carbs, others tell you to eat high carbs. Some say calories don't count, others say count your calories. Some say eat high protein, others tell you too much protein is bad for you. Some say eat fat to lose fat, others say eat fat and you get fat.
All these so-called "experts" make arguments that sound completely logical. Sometimes they even give you long lists of scientific references to back up their claims. But who the heck are you supposed to believe?
If you're frustrated, bewildered and confused by all this conflicting dietary information, then Eating for Energy is THE SYSTEM that will finally make everything as clear as crystal for you.
Have you ever had one of those "A-ha moments," when the answer to something that was perplexing you for ages just popped into your head in an instant? Well, that's exactly what will happen when you finish reading this raw food ebook. You'll say to yourself, "NOW I GET IT!"
All the pieces of the healthy eating puzzle will finally fall into place. You'll finally understand the truth about the raw food diet, how to eat healthy, and everything else you need to eat well and enjoy life for years to come!
Eating for Energy will give you the knowledge and power to take action without suffering from the nagging self doubts that cause procrastination and immobilize most people. You'll move forward on this plan with total confidence, knowing for sure you're doing it the right way.
As humans, we have ravaged nature of its healing properties and we have created man-made diseases that now plague our world. But most health care (medical) practitioners won't tell you the natural whole food secrets to creating great health. They would rather get you on the latest experimental drugs, have you count your calories, switch to artificial sweeteners, and many other ploys that do more harm to your body than good.
It's time to realize that you have the power and the responsibility to take control of your life! The solutions to your problems are beautifully laid out for you. You just have to know where to look. Nature has provided everything you will ever need to create an amazingly healthy and abundant life. Eating for Energy helps you uncover these natural secrets and lays them out for you in an easy to follow and effective manner. You will learn nutritional secrets that have never been discussed in the nutrition field until now!
To give you an idea of what I'm talking about watch this interview I did on the famous Canadian morning show, Breakfast Television, as I demystify what healthy eating is all about:
Why go through years of trial and error when you can - in a matter of hours - read this manual and master the nutrition secrets known by less than 1% of the population? You'll then parlay your newfound knowledge into rock hard health, energy, and a great body in a matter of a few short weeks.
This is exactly the kind of healthy eating information I wish I had over 9 years ago when I was just getting started! Learning even one or two of these "insider secrets" would have short cut my success by oh... about TEN YEARS! Maybe more. These are secrets most people NEVER discover by trying to do it on their own.
I can only imagine how much more incredible my health could have been had I eaten this way from the get-go. But that's fine because everything happens for a reason, and I believe that it is now my duty to take my years of trial and error and finally share with you what I know works. Are you ready?
Psychologists and experts in neuro-linguistic programming (NLP) have proven that the fastest way to reach a goal is to "model" someone who has already achieved what you want. You simply find the people who have already done what you want to achieve, you find out how they did it and you copy what they did.
First, you have to track down an elite and successful super healthy guru who has the necessary level of knowledge and experience (good luck). Even if you can, MOST OF THEM WON'T REVEAL THEIR SECRETS TO YOU!
You see, there's just too much conflicting information out there when it comes to eating well. Doctors are NOT trained in nutrition. According to leading authorities, medical doctors receive a maximum of 25 hours of nutrition training over their entire career! I had more nutrition class time in a single week!
Furthermore, with the overpowering influence of big food conglomerates and lobby groups such as the National Dairy Council, the information you receive is only that which is of benefit to them - not to you! Face it - the type of nutrition information you are seeking is hard to come by.
But not anymore!
These are not theories written by some science geek in a white lab coat who has never seen their application in real life.
I practice what I preach and use this system myself. I've competed as a professional soccer and I currently exercise at least 1-2 hours per day 7 days a
week, and I need to be following the proper type of eating plan to maximize my performance and reduce my recovery time.
But the real beauty is that I have applied this same raw food program with countless other people from all walks of life to help them
lose weight, skyrocket their energy, and dramatically improve their health and quality of life! Does it make sense to listen to the
"armchair experts" who ramble endlessly about their theories while they're sporting big fat guts?
For years, the only way you could get this information was to enroll in very hard to come by underground nutrition weekend seminars that would cost you and arm and leg - and you'd have to travel to the most remote locations to actually attend. You would end up spending more than $1,000 and walk away pumped but with little guidance in hand to get started and stay on track.
Or you would pay more than $200/visit (for numerous visits) to see a naturopath, dietitian, or nutritionist to figure out something that would work for you. My own mom has spent well over $2,500 over the last few years seeking out advice from such professionals...yet, she's still where she started!
I've also spent years imparting this knowledge to my personal clients but I've reached a point now that my time is extremely limited (based on running my business, coaching with the University of Toronto soccer program, doing live speaking engagements, and developing other exciting programs) that I can no longer take on personal clients.
Right now, the activities listed above comprise my "day job" (which I absolutely love!) and they take up about 80 hours every week and I'm getting busier with each passing month because of new and exciting opportunities. When you factor in the time I need for my own workouts, I'm currently not available for personal coaching anymore.
I decided that the only way I could possibly give back and continue to help more people would be to put my Eating for Energy principles into a written format that was simple, complete, easy to understand, and easy to apply. Then I would make it available to anyone truly dedicated to self-improvement with the sincere desire to learn and the willingness to work hard. And that's exactly what I did.
As an additional bonus for ordering TODAY, you'll also receive four FREE add-ons which were originally not included in the original
ebook and previously only available to a small group of my preferred clients.
However, I wanted to include these add-ons because they are absolutely essential to your success with the Eating for Energy
program. These add-ons are valued at $395! But they're yours absolutely FREE when you order Eating for Energy today!
As we just mentioned above, exercise is an important component to feeling and looking your best. But what do you eat before, during, and after your exercise sessions? How do you stay hydrated, especially in the heat? What are some natural whole food recipes for optimal performance and recovery? This section answers these questions and more!
Have you ever started your day without a clue as to what was going to unfold? If so, the first thing you can do to change that is, each night, jot down the 6 most important tasks that you want to accomplish the next day. Why is this important? It gives you structure, direction, and allows your subconscious mind to be at ease because it knows what needs to be done.
The same thing applies with your meals. So often, people don't have any idea as to what they're going to eat and therefore grab whatever is most convenient.
And what kind of foods do those end up being? Not healthy ones in most cases.
That's why I'm including the Eating for Energy 12-week meal plan when you order today. To give you the structure and guidance to plan you meals so that you stay on track with your raw food recipes. Meal plan to keep you on track. For the entire 12 weeks, you'll know what to eat for breakfast, lunch, and dinner. No more thinking about what to eat. Instead, you'll enjoy peace of mind. I've taken care of it for you.
All your meals are nicely organized showing you exactly what you need to do to build the body you want and attain the energy you need for the best life ever!
You've got a life. You've got a job, a partner, a family, hobbies or school dvyou don't have is endless time for meal preparation. But guess what? Without meal preparation, you're pretty much doomed. Not to worry! Eating for Energy includes a Healthy Recipe Guide.
You'll have a complete list of 120 delicious, energizing, and nutritious raw food recipes that can be made in less than 10 minutes.
These include breakfast cereals, soups, salads, mains, dressings/dips/sauces, sandwiches and wraps, and desserts. The best part is that all of these raw food recipes are 100% plant-based — there's no meat, dairy, or additives. They require no cooking and taste absolutely fantastic and they will energize you, and not drain your energy!
Even better, the only appliances you'll need are some knives, (and only for some of the recipes) a food processor (or blender) and a juicer.
Great nutrition has never been this delicious or this convenient!
So maybe you're on the go all day long. Let's face it, sometimes things just don't go right, and you're stuck without a decent meal. But what do you do then? Blow your plan? Those cheats and missed meals add up quickly, and conspire to destroy your
hard-earned progress. Well, not any more. Enter the Smoothie and Juice Guide.
Filled with ample amounts of high-quality protein, essential fatty acids and tons of vitamins, minerals, and disease-preventing phytonutrients, these juices and smoothies will ensure you never lack great nutrition, no matter where you are or how much time you have. They simply blow the "off-the-shelf" meal replacements out of the water — and you can make them yourself, cheaply and quickly.
In the Juice and Smoothie Guide, I'll show you exactly how to make them, how to customize them for your body type and your goals, and provide you with 45 quick and easy smoothie and juicing recipes to keep you nourished, energized, and satisfied for longer than you can imagine.
You'll even learn how to make your own nut milk (a much healthier alternative to dairy) in less than 30 seconds. Finally, you'll benefit from an in-depth Vitamin and Mineral Chart detailing benefits and food sources of each vitamin and mineral.
"Yuri, thanks for your most informative book on raw food nutrition, Eating For Energy. I apply the information learned almost every day and find that I have been able to improve my energy level throughout the day.
Most importantly, I am not a very good cook but have your found recipes both tasty but easy to prepare. This is the type of information that should be taught in high school."
"I recently had the pleasure of reading Yuri's Eating for Energy. I have read many books on health and nutrition over the years but I have found Yuri's book the easiest to understand from the viewpoint of how the body works and how it processes food into life giving nutrition and energy.
It made sense and I wondered why my doctor seems unable to communicate the same basic understanding of the human digestive system.
I have starting to eat according to his approach and found that the pounds came off easily while eating as much as I wanted, whenever I wanted, as long as I followed his approach. Losing weight has been the bonus while I feel better and have more energy.
Good work Yuri! I recommend this book to anyone who wants more energy and better health."
Jack DiNardo, CFP, CLU, CHFC
"Yuri, I had been going to the gym but not seeing much progress. I saw on You Tube, I dusted off my Vitamix, and purchased your book, Eating for Energy.
I continue going to the gym, and following your book, the weight is starting to come off, my goal is to lose 35 pounds. I feel better, physically and mentally, my blood pressure is getting under control, (I hope to get off my blood pressure meds on my next doctor's appointment).
I am eating healthier, lots of greens and fruit. I look forward to your e-mails, thank you!"
"Since reading Eating for Energy and applying many of its principles I've had significant reduction in the pain in my body. Apart from a fresher, lighter, yummier, less acidic diet, I have been doing a lot of hand and foot reflexology on myself, and the combination of this with the diet, is giving me heaps of benefit.
I'm feeling the joy and beauty that I had when I was younger. I'm still in a transition phase with food, but I have reclaimed my joy in food, and lost a lot of the frustration I felt about food seeming to harm me. I dip into the Eating for Energy book, and it's great to have it with me as a guide. So, thanks again for your good work."
"I just finished reading your book, "Eating for Energy", and wanted to let you know how blown away I am! I've searched the world (world wide web, anyway) over, searching for an understandable, do-able nutrition plan that would support my athletic lifestyle, my post-menopausal condition, AND give me the best health of my life...and I've found it!
I also appreciate your forum and the personalized tips you shared with me. You're the nutritional/fitness guru I've been searching for, and I'm forever grateful"!
Just imagine being able to go through your day with tireless energy and radiance. Imagine having the body of your dreams. Imagine
performing your day-to-day tasks and physical activities with greater effectiveness and focus. Imagine improving your athletic
performance on the field, the court, the ice, and in the gym while reducing recovery time! Imagine being able to live well into your hundreds in great health!
Think about that about that for a moment. Where will you be and how will you look and feel in 6 months if you don't get started with Eating for Energy today? Do you honestly expect things to change for you? I didn't think so.
I've been doing for this too long not to understand a little bit about how we think. I know you may feel a little hesitant to order this ebook because you don't want to have wasted your time and money and purchased something that wasn't what you thought it was. I understand that. We've all been there. But I also know that you need to take a chance and give it a shot, otherwise, you will never enjoy the healthy body you know you want.
But rest assured because...
I'm going to make your decision a lot easier by offering
you my 60-day "100% results or your money back"
guarantee! This means that if you don't look and feel
absolutely amazing within 60 days of purchasing
Eating for Energy, I'll give you all your money back
and you can still keep the ebook and all the great
information that I'm sending your way.
I'm going to make your decision a lot easier by offering you my 60-day "100% results or your money back" guarantee! This means that if you don't look and feel absolutely amazing within 60 days of purchasing Eating for Energy, I'll give you all your money back and you can still keep the ebook and all the great information that I'm sending your way.
My guarantee to you is that within a matter of days or a few shorts weeks of reading Eating for Energy:
If not, I'll give you your money back! That's how much I know Eating for Energy
will make a profound difference in your life!
68 minutes of critical information you need to know if you're interested in losing weight.
This is instantly downloadable audio for you to enjoy wherever and whenever you want. You'll learn how to shift your mindset and dietary and lifestyle habits to achieve a stunning body!
Featuring one of Toronto's leading Naturopathic Doctors, Makoto Trotter, learn why regular (and supervised) cleansing is absolutely critical to keeping you healthy and vibrant, and how it can also help you lose weight! Instantly download this audio and get ready to learn.
This is one of the most revolutionizing tele-seminars that we've ever held. Our guests were
absolutely blown away by the groundbreaking information that was shared on this 65-minute call. Learn why acid leads to disease and how you can alkalize your body for greater energy, vitality, and a longer healthier life!
Recently, I was interviewed by renowned success coach and NY Times Best Selling Author (Chicken Soup for the Parent's Soul) regarding the nutrition secrets in Eating for Energy and how they can empower people in all areas of their life - not just health! You get this full 1-hour interview absolutely FREE!
Needless to say, these bonuses are jam packed with the jealously guarded raw food secrets to reaching absolute health and vitality and achieving the body you want. The truth is you'll never find this in-depth information in any diet book or program. But they're yours absolutely FREE to reward you for taking action immediately.
And you know what? If you order right, you'll also get a very exclusive limited time bonus!
Order Eating for Energy today and you'll also get personalized emails from me with on-going support
as well as my Weekly Research Report updates - absolutely FREE!
Each week, and in some cases several times a week, you'll receive personalized emails from me to keep you motivated and on-track with the Eating for Energy principles.
You'll also get my "cutting-edge" weekly research updates where you will learn about the latest scientific studies and research in the field of health nutrition and raw foods! Here's a sample of some the information that will be sent your way:
With these emails you will stay up to date with the latest in nutrition and raw foods. This is raw food diet information you won't even find in popular magazines or other websites. And it's available to you each week ABSOLUTELY FREE for ordering today!
Eating for Energy is the ONLY " non-fanatical" raw food approach to losing those first or last 10-20 lbs, and having way more energy, all while dramatically improving your health!
It couldn't be easier to succeed (no matter how fat, unhealthy, or healthy you are right now) since you'll discover EASY-to-apply nutrition strategies that work every time!
You don't have to be a gourmet raw food chef or go broke at Whole Foods because the 120 raw recipes in Eating for Energy take less than 10 minutes to prepare and require only simple, fresh ingredients that you can find at your local grocery store!
Let's be honest...do you really expect to energetically jump out of bed before your alarm clock goes off or feel better about your body if you continue to eat and live the way you have been up until now?
You would pay more than $100 to visit with a "mediocre" nutritonist for just one hour AND spend years of your precious time (3,643 hours to be exact) researching and compiling everything that you get in Eating for Energy...
Energy is so powerful at quickly boosting your energy that I'm including this special 5-Day Rapid Results Blueprint BONUS to show you exactly how to use the program for maximum and quickest results.
Most of our clients experience profound changes in
just the first few days and this 5-day blueprint will show you exactly how to follow the Eating for Energy so you can reap the same benefits in just 5 days from today.
Yours FREE! lt will be at your fingertips in a matter of seconds!
I look forward to helping you live your healthiest and most energetic life ever!
P.S. As I mentioned before, for years, the only way you could get this information was to enroll in very hard to come by underground raw food diet weekend seminars or expensive retreats that would cost you more than $1,000 to attend. Or, you would have to pay more than $100/visit (for numerous visits) to see a naturopath, dietitian, or nutritionist to figure out something that would work for you.
To further show you the value of what you're geting consider that working with me directly to learn how to use the teachings in this raw food book would cost a minimum of $1500 and would take at least three months. But obviously, not everyone can spend that kind of money and as I mentioned earlier I can no longer take on any more personal clients.
But that's why I wrote Eating for Energy - to give you everything you need to know, and more, for a fraction of the price.
I just want to start by saying how thankful I am for all the knowledge and wisdom you've so graciously shared with anyone willing to listen. There are many people who have so much to offer others but they can't get the ball rolling when it comes to actually putting it out there.
It's a rare gift to be able to take the information and experiences you have and be able to put that into video, audio recordings, and/or books in a manner that is both understandable and inspiration. But you - my friend - have done just that!
Thank you, thank you, thank you!!!!!
After having my two boys I struggled for years to find a way to regain the energy, stamina, and confidence in my body that I had as a college athlete. Thankfully a year ago I stumbled onto one of your videos on You Tube, which led me to this site and your Eating for Energy program - a great wealth of information that has truly changed my life. You and Eating for Energy have helped me to regain my health, my energy, my positive self esteem and my zest for life!
Thank you so much Yuri - I will forever be grateful to you!
Charla Stagg :c)
PS: I'm sending you photos of before (October 2010) and now (November 2011) See what you did! :D
Order now and get Eating for Energy, complete with Nutrition for Athletes, the Healthy Recipe Guide, the 12-Week Meal Plan, and the Smoothie & Juice Guide, and the other 5 bonuses for only $47. For less than it costs for a single half hour of my time, and less than the cost of a good meal, you get the raw diet knowledge you need for a lifetime in a healthier more energized body.
P.P.S. How many times have you put off doing something (that you knew was good for you) only to later regret that you didn't do it?
P.P.P.S. Upon purchasing, you will instantly be taken to the download page where you can download the Eating for Energy ebook and all the great bonuses. As a backup, and just so you have them on file, you'll also receive an email from us (Total Wellness Consulting) with these same download links.
Since Eating for Energy is a 272-page e-book in PDF format it is easily downloaded to your computer within a few seconds. Once you order, you will be directed to a download page where you'll be able to download Eating for Energy. We'll also send you a confirmation email with a download link for you to keep on file.
By keeping it in this digital format you benefit from not having to absorb the costs of production and shipping as you would with most books and products. Furthermore, an e-book is much more environmentally friendly than the traditional paperback books.
Well, let me ask you this...
Are you happy with your current situation? Do you have the body, energy, and health that you want OR are you sick and tired?
If you're not yet getting the results you want — if you're overweight and want to lose fat, or underweight and want to gain muscle, or unhealthy and want to eat healthier, or tired and want increased energy — then Eating for Energy is definitely, certainly, and absolutely for you.
But you'll never know unless you try it. And it's backed by a "no questions asked" 60-day money back guarantee. So, what do you have to lose?
Well, first of all, how do you know your nutrition plan is good?
Because you "try to eat healthy?" Because you think your diet is low-carb, or high-carb, or low-fat or high-fat, or low-protein or high-protein or high in fiber? Because it looks good on paper? Because you took some nutritional recommendations from the latest magazines OR even from your friends?
Let me lay this out in the clearest, most concise way I know how . . .
If you don't already have the results you want, then your nutrition plan is not good enough. If you keep doing what you've always done, then you'll keep getting what you've also gotten!
Listen, the only one way to determine whether your nutrition plan is any good is look at your results. That's the plain truth. There is only one rule: what works is good; what doesn't is not. That's the only rule that matters.
Eating for Energy is entirely outcome-based while allowing you to enjoy the process. It's about getting results and nothing else. So if you want to know whether Eating for Energy is right for you, then just ask yourself this question:
If the answer is yes, then great.
But if you answered no, then I can say without the slightest hesitation that Eating for Energy is exactly what you need. Optimizing your nutrition plan is the true secret to transforming your body and your life — and Eating for Energy shows you exactly how to do it.
Yes, Eating for Energy is different from all of the books on raw foods and healthy eating, for that matter. I've compiled years of technical, hard-to-understand scientific evidence on nutrition and made it simple for you to understand. With this knowledge you will look at your body and your foods in a whole new way.
Furthermore, most raw food books give you recipes that take hours to prepare. Not so with my book. You'll get 120 raw food recipes that are delicious and take less than 10 minutes to make. Plus, I've written Eating for Energy for the everyday person. It's not a "hardcore" raw foodist book but rather an empowering work on healthy eating - it just so happens that raw foods are the way to go. You'll learn everything you need to know and get all the tools you need to apply these principles into your life.
YES, you may need more help. You may need support. You may need clarification. You may have questions. I've been doing this long enough now to know what most of those questions will be, and I've answered all of the basic ones and many of the advanced ones in the Eating for Energy program itself.
For those questions that aren't answered here or in the program itself, rest assured that you'll have on-going email support from me as well as access to me on Facebook where you can ask questions and discuss all things nutrition and fitness with myself and the thousands of clients already online from all around the world.
You will be fully supported 100% of the way — that's my promise to you!